Evidence Based Medical Benefits of Yoga
Shashi K. Agarwal
Yoga helps achieve balanced health by connecting the mind and body through a series of postures, breathing exercises and meditation. Regular practice results in an increase in flexibility and strength, an improvement in posture, and better mood and concentration. Today over 16 million Americans practice yoga on a regular basis.
Indian Journal of Science, 2013, 2(3), 1-4
Capacity Building of Extension Workers as Facilitators under Group Approach of Extension: Issues in Indian Context
Public sector extension has undergone several changes in India. After Community Development Programme in 1952 some more programmes were introduced before commissioning Training and Visit (T&V) System in 1974. The T & V system had a mixed impact and failed to meet the ever increasing multi faceted demands of the farming communities.
Indian Journal of Science, 2013, 2(3), 5-7
Conjugated linoleic acid: a significant review
Jyotstna S. Waghmare
In the last years polyunsaturated conjugated fatty acids, particularly conjugated linoleic acid (CLA) gained growing interest because of its health benefits. CLA is well recognized as an anticarcinogenic, antiatherosclerotic, antimutagenic and an antioxidant.